PCPPI recognizes exceptional employees at Gold Crown Awards

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Excellence thrives where it is practiced consistently. Pepsi-Cola Products Philippines, Inc. (PCPPI)—the exclusive manufacturer of PepsiCo beverages in the country—recently honored three outstanding employees with this year’s Gold Crown Awards. This recognition is awarded to employees for demonstrating professional dedication in line with PCPPI’s ICARE Values, which stands for Integrity and Innovation, Care and Respect, Empowerment and Excellence. The three awardees for this year are (in photo, from left to right) Faith Marie M. Zacal of from PCPPI’s Cagayan De Oro plant, Lucky J. Mallari from the Central Luzon Operations (CLO) and Jona Marie S. Rollan from the Davao manufacturing facility. Of the awardees, PCPPI president and chief executive officer Frederick D. Ong said, “Our people remain at the core of what makes us proud to be part of PCPPI. The Gold Crown Awards allow us as one team to acknowledge the exceptional contributions of our employees.” He added, “Jona, Lucky, and Fa
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BRAIN DAMAGING HABITS

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I found this interesting post on a social networking site and I thought this is nice to share..


1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
Share This Helpful Information With Your Beloved Ones

Comments

Jeanne Melanson said…
I'm sorry, but my comment has to be that I found it nearly impossible to read your post and I'm surprised that anyone else can. Maybe it's just my eyes. Anyway, thank you for sharing. Peace
March 16, 2014 at 7:57 AM
Unknown said…
I had heard the one about no breakfast! As a Holistic Nutritionist I always encourage clients to start the day off right with a blood sugar balanced breakfast. Thanks for sharing :)
March 16, 2014 at 12:04 PM
Simple Mama At Home said…
These are all so true! Though it is the first time I heard that having the head covered during sleep could have negative effects but it does make sense. Interesting post! I studied Psychology and am always interested in anything brain related :)
March 16, 2014 at 3:11 PM
Katherine Bartlett said…
Breakfast is a really big one for me!
March 17, 2014 at 1:11 AM
Unknown said…
Great post and reminder! Very interesting!
March 17, 2014 at 1:20 AM
Unknown said…
Just wanted to say that it is nearly impossible to read your text. Maybe it could be in another color.
March 18, 2014 at 9:32 AM
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