Autotelic lets go of its painful past with hopeful new single ‘Iwan’

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When Filipino pop-rock bands in the early 2010s started to gain mainstream prominence, Autotelic emerged as one of the movement’s leading voices. From churning heartfelt anthems that reflect the sentiments and triumphs of the current generation to rocking the stage with unforgettable performances, the six-piece band sets the standards of what modern pop songcraft is all about: beautifully resonant at its most melancholic, and defenseless in its poignant honesty. Fast forward to 2021, Autotelic’s music still hits home. Their work has been consistent in eloquently expressing the woes and rewards of being young, in love and emotionally wrecked, and is informed not so much by its time, but by timelessness and enduring appeal. These qualities are inevitably present on “Iwan,” Autotelic’s new single released under MCA Music Inc. Teeming with earnestness and indelible pop sensibilities, Autotelic’s latest track sticks to the quivering fragility that often permeates their material. But this ti

Eats Right! Motivational Meet-ups

It is always better eating healthy food, or having a healthy diet. But what is really considerable as a healthy diet? 

Are you planning to eat healthier this year? Are you planning to feel lighter and more energized? Do you need motivation to achieve your health and fitness goals? Are you up for the challenge? Then, join us for the Eats Right! motivational meet ups.

The Eats Right! Program is composed of pep talks and motivational meet ups that are for fit and fab femmes (single, married or married with children, etc.) who want to have a support group in achieving their health and fitness goals this year. The Eats Right Pep Talks will be a series of 5 meet-ups where the ladies will get to do different activities and will learn about different aspects of health, nutrition and fitness. Also, the Eats Right! Pep talks will have a fitness challenge component. During the first pep talk, measurements of all the participants will be taken. On the 5th (last) pep talk, the one with the biggest fat percentage lost will win lots and lots of prizes from our sponsors!
These pep talks were prepared by yours truly (Ginger of MommyGinger.com and the soon-to-be-relaunched site, ManilaFitness.com), fit and fab ladies Martine de Luna of MakeitBlissful.com and Michelle Padrelanan of BeyondSilverandGold.com.
We would like to thank our sponsors who readily believed in the Eats Right! movement. We would like to thank Coach Ian of Without Limits, Lourdes of Nanay Lunches with Love, Farah of Train Station, Aisa of Yoga Plus (love yah, cuz!), Cindy and Liezel from Curves Eastwood and my new friend, Vanessa of Go Steady (love yah, too, girl!).
Okay, the details are in the poster above so if you want to sign up, please use this form:
Please email the deposit slip or payment confirmation to ginger@manilaworkshops.com with the subject EATSRIGHT1. We will then send a confirmation email if you have made it to the group of 20 for this first batch! Sign up now to secure a slot! :)
For those who can’t make it for this run, please leave your deets here:
We plan to take this to other cities, so please do let us know if you’re interested in joining the Eats Right! Meet-ups.
Please do share this information since we would really love to meet up with you, ladies! Spread the word and use #eatsright and #eatsrightmovement :)
Let’s support one another! See you all!

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